Firefly Scout
Every week, I share a Field Note- an observation from everyday life that reveals something worth noticing about how we navigate change, uncertainty, and the human experience. If you're looking for a gentler, more thoughtful way to move forward with greater clarity and self-trust, I'd be honored to have you in the field.
A book recommendation, a podcast shoutout, and 3 books on my summer reading stack
Build the Life That Supports What Lights You Up! DISCOVER SHOP GLOW MAP JOURNAL *newsletter contains affiliate links. Bookshop.org supports local bookstores and is having an Anti-Prime Sale. Get free standard shipping through June 26 and load up your TBR stack. Hi Reader! A friend recently mentioned me on her podcast because of a book recommendation I shared with her. I was nervous listening but delighted to hear she found herself thinking about the question the book explored. What struck me...
The Wheels on the Bus... All Fell Off
Build the Life That Supports What Lights You Up! DISCOVER SHOP GLOW MAP JOURNAL Hi Reader! Have you ever noticed how we spend months looking forward to summer... Only to arrive completely exhausted? We push ourselves to get through the school year.To finish the project.To hit the deadline.To make it to vacation. And then we finally cross the finish line with nothing left in the tank for the part we were actually looking forward to. I've been increasingly curious about why so many of us are...
The Song That Changed My Life
Orientation for Building the Life That Lights You Up! DISCOVER SHOP GLOW MAP JOURNAL Hi Reader! I'd say two of the key skills of a DJ are- 1) Reading the energy of the room compared to how they want it to feel 2) Know how to work that energy like a story to keep it flowing And this may leave you wondering... That's... interesting... But it highlights the importance of music in our life experience and how that one song can change something within us, make some snap into focus or hit on...
School's Out, Summer's Here and Life already feels chaotic
Build the Life That Supports What Lights You Up! DISCOVER SHOP GLOW MAP JOURNAL Hi Reader! We have wrapped up the school year and already we are feeling the strain with our Rhythmic Glow. Rhythmic Glow The steadiness that comes from honoring your natural pace and cycles The weather is turning more toward summer too, (I watched my first Little League game without wearing long underwear this week!) so the change of season is causing shifts too. And don’t get me started on Friday’s Blue Moon....
In case you are doubting yourself today
Build the Life That Supports What Lights You Up! DISCOVER SHOP GLOW MAP JOURNAL Hi Reader! This week is a peek into the growth journey. Behind the scenes, a lot of shifts are happening and years of this journey is really clicking together. And it is straining my Glow. But what makes me so happy, proud, relieved? and even a bit scared and overwhelmed is that I'm noticing that when I use my own system... listen to my Glow... follow my own inner guidance... it freaking works!!! Me, hugging all...
Join the 'Let's Play May' adventure: Glow With Fun
Live the Life That Lights You Up! DISCOVER SHOP GLOW MAP JOURNAL Before You Scroll- Spring has made life busy suddenly and my Glow is taking a dip. But there is a remedy... and it starts with listening to your Glow. Join me in a Let's Play may journey of supporting our Glow through fun. Hi Reader! Somehow May is right around the corner… it’s been like the longest, fastest year. But I definitely know that life is in full swing, literally for the next 5 weeks. Both boys are in Little League for...
This might not be fear…
Hi Reader! I wanted to share something I’m part of that feels a bit different to the usual online events. It’s called Stepping Into More - a series of sessions designed to help you get clearer on what you want, build confidence, and start moving towards it. Inside, you’ll find a mix of practical advice, honest insight, and ideas you can actually use - covering things like self-trust, confidence, burnout, direction, money, and figuring out what’s next. It’s free to join, and you’ll have access...
Discover Your 'Season of Mud'
Live the Life That Lights You Up! DISCOVER SHOP GLOW MAP JOURNAL Before You Scroll- Seasons affect more than just the natural world. Our lives and energy go through their own seasons and when we can notice them, it makes it a lot easier to orient our actions in ways that move the needle with more ease. Learn how to use the 'season of mud' to help you make changes to your own patterns and habits, even if it makes things a little messy. Hi Reader! Now that it's officially spring, we have also...
Not the photo I thought I'd be taking...
Live the Life That Lights You Up! DISCOVER SHOP GLOW MAP JOURNAL Before You Scroll- Our stories play a big role in our sense of direction and stability. Learn how the stories you are telling yourself, especially when they focus on life happening TO you and not FOR you cause ripple effects and affect your orientation. Hi Reader! This past weekend was full of adventures and pivots, starting with taking a photo I never expected to take... on my direct flight to Seattle... Uncommon snow and poor...
- Embrace the Shift: What's really happening with DST leap
Live the Life That Lights You Up! DISCOVER SHOP GLOW MAP JOURNAL Before You Scroll- Time changes can pull a doozy on our sense of stability. Learn what even a small shift ahead can cause ripple effects across 9 facets and which signature move can support your Glow in times of change. Hi Reader! This weekend we experienced a big shift, at least for most of us in the United States. I'm not talking about anything you've seen making headlines. I'm talking about Daylight Saving Time. This hour...
Every week, I share a Field Note- an observation from everyday life that reveals something worth noticing about how we navigate change, uncertainty, and the human experience. If you're looking for a gentler, more thoughtful way to move forward with greater clarity and self-trust, I'd be honored to have you in the field.