Hi Reader!
It has been H-O-T here in Michigan lately, and I love it because it makes my glow feel like we're truly 'having a summer'.
That swampy humidity is such a contrast to the other seasons, it replenishes my spirit to ground myself in the season we're in.
(even when I'm sweating in unmentionable places)
To know that there is something bigger at play.
And that helps, when the world is feeling decidedly unsteady.
Noticing Cycles
Our energy has a natural cycle, a flow.
And when we're attuned to our natural flow, it makes it easier to trust, to anticipate and prepare for what comes next.
But when things get out of sync, out of alignment with what we expect, everything starts to go a bit cattywampus.
Summer is extra susceptible to that because it is a season of growth, expansion.
Things go in directions you didn't predict.
Saying 'yes' to spontaneous invitations pulls you out of routine.
And suddenly you notice you're not having the summer you thought you'd have.
But it's not too late!
Reset Your Summer
Before the back-to-school vibes start checking in and the heat fades to fall, help yourself refocus on what you truly need to make this summer feel like the 'best summer ever'.
Take a moment to notice where things feel off track, what memories you're hoping to make and what your Glow needs to feel the full replenishment of the season.
Before the moment passes you by.
Feel the Summer Glow
Reset your Glow in just 10 minutes—download the Summer Reset guide and feel the shift by sunset.
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Your Adventure of the Week
This week, notice your Glow and what it needs in this summer of growth, fun and freedom.
- Does your Physical Glow need a nap or a walk in a new place?
- Does your Rhythmic Glow need a couple days of meals at 'normal' times or a midnight scavenger hunt?
- Does your Sensory Glow need to slip away and meditate in the shower or go on a hunt to find the juiciest peaches of the season?
(Check out my 'Yays' section at the end to see how I've been supporting my glow this week)
Notice that even in a season of abundance, we need to rest, restore and reset.
And if you want support in creating your own summer reset, to bring back the ease and presence you’ve been craving—download the Summer Reset guide.
Let Your Heart’s Glow Guide You
Start Your 9‑Type Energy Reset Today.
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Ask yourself-
- Where is summer wearing me out?
- If summer ended today, how would I rate it?
- How was I hoping this season would make me feel?
- What is the juiciest thing that has happened so far?
- What do I want my best memory of summer to feel like?
Reader, it's okay if summer hasn't felt like the break you needed from the rest of the year.
Support your Glow and uncover what each of your 9 Types of Glow needs to feel replenished and ready to handle 'all the things' again with more presence, capacity and flow.
Tap 'reply' and share an emoji about how you feel your summer is going so far. 🥵🤪📚
p.s. It's not too late- Bring back the ease and presence you’ve been craving—download Summer Reset.
Three things that are adding more 'yay' to my day this week-
⛰️
Reset my Spiritual Glow on an amazing hike with my hs BFF
See the View →
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🐶
Our doggo got to live his best life during a visit to the dog park
See His Happiness →
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More Ways to Grow Your Glow
